Once upon a time a psychology professor was teaching a lecture on how to live a happier life to a lecture hall filled with students.  She raised a glass of water and everyone expected they’d be asked the typical “glass half empty or glass half full” question.  Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?”

 

Students shouted out answers ranging from eight ounces to a couple pounds. She replied, “From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralysed, forcing me to drop the glass to the floor.  In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.”

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As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water.  Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralysed – incapable of doing anything else until you drop them.”

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By letting go of the things that paralyse us and stop us from living in our natural flow we can live the life we have always dreamed of. Life coaching with Claire Life Coaching is designed to help you drop whatever is making you unhappy and make changes that can transform your life. 

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Who would benefit from life coach?

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Everybody can benefit from life coaching but in order to truly reap the rewards you have to want to change your life. This want is the first and most powerful step in your transformation 

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So get in touch for an initial phone call and you can take the first step towards changing your life.